Two and a half months probably won't change you that much. 
-
-
And this was way way before I was as "fit" as I am now. Although back then I did a lot of HIIT. More than now. A lot of it is mental when it
-
comes to endurance. Unlike strength, which is closer to 50/50. IMHO. Regardless, I have faith in you.

-
I was doing tons of rowing and elliptical using HIIT and little to no weights. I think that helped which endurance.
-
I did some HIIT and a lot of leg stuff today (mountain climbers and squats) so I think keeping that up + running + stairs will get me there
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.
