Booking confirmed, Mount Fuji I'm climbing you in 2.5 months! Tweeps what exercise should I do to prepare as I'm VERY unfit?pic.twitter.com/eZqrZxVK8q
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Replying to @Sarah_Bethy_
Walk up hills? Then start walking up hills with a backpack?
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Replying to @Julie_B92
Two and a half months probably won't change you that much.
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Replying to @o_guest
From low fitness you'd be surprised, i trained from couch to 10k in that time
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Replying to @Julie_B92
I believe you but it depends on the person, hormone levels, etc. I have chronic migraine etc and it took roughly 2 years to get my muscles.
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Replying to @o_guest @Julie_B92
Also unfit ≠ muscles and unfit ≠ running 10k etc etc. Mega caveats.
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Replying to @o_guest @Julie_B92
Calibrated expectations are important too.
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Replying to @o_guest
True, but I think it's fairly realistic for many to expect some improvement over 6 weeks
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Replying to @Julie_B92 @o_guest
My goal is to be fit enough to haul myself up the hill (giant mountain) without crying the entire way up
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I believe you got this then. 
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