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o_guest's profile
Olivia Guest | Ολίβια Γκεστ
Olivia Guest | Ολίβια Γκεστ
Olivia Guest | Ολίβια Γκεστ
@o_guest

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Olivia Guest | Ολίβια Γκεστ

@o_guest

• goth gremlin • computational cognitive/neuroscience modeling • geek & techish Cypriot • plant aficionada • came up with #bropenscience • http://neuroplausible.com  •

Τότεναμ, Λονδίνο & Cyprus
olivia.science
Joined October 2015

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    1. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 16 May 2017
      • Report Tweet

      When I walk for more than 30-40 minutes my right hip abducter gets really sore. Thoughts? I bet this is my shit gait and posture. Help. 🙁

      1 reply 0 retweets 2 likes
    2. Penny CS Andrews  🌈 🔥‏ @pennyb 16 May 2017
      • Report Tweet
      Replying to @o_guest

      Anterior hip rotation, compounded by how you walk and stand. A good physio or sports massage therapist could advise - mine decreased loads.

      1 reply 0 retweets 1 like
    3. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 16 May 2017
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      Replying to @pennyb

      I'll look into this rotation, thank you so much. I'm assuming it's an exercise yeah?

      1 reply 0 retweets 0 likes
    4. Penny CS Andrews  🌈 🔥‏ @pennyb 16 May 2017
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      Replying to @o_guest

      The rotation is the problem, exercises to ameliorate it should be on YouTube et al. A lot of it’s weak hips and glutes and bad shoes, mind.

      1 reply 0 retweets 1 like
    5. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 16 May 2017
      • Report Tweet
      Replying to @pennyb

      So while I agree, I don't think it's bad shoes as I'm wearing insoles and I would posit it might be weak legs but it might also not given

      1 reply 0 retweets 0 likes
    6. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 16 May 2017
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      Replying to @o_guest @pennyb

      how much I work out. I think it's my scoliosis.

      2 replies 0 retweets 0 likes
    7. Penny CS Andrews  🌈 🔥‏ @pennyb 16 May 2017
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      Replying to @o_guest

      …had worked with Paralympians with a variety of different issues to work around. A lot of my stuff is CP, but I was making it worse.

      1 reply 0 retweets 1 like
      Olivia Guest | Ολίβια Γκεστ‏ @o_guest 16 May 2017
      • Report Tweet
      Replying to @pennyb

      CP?

      7:52 AM - 16 May 2017
      2 replies 0 retweets 0 likes
        1. New conversation
        2. Penny CS Andrews  🌈 🔥‏ @pennyb 16 May 2017
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          Replying to @o_guest

          That reminds me, I need to do my pec and neck stretches so I don't have hideous neck and shoulder pain this evening.

          1 reply 0 retweets 1 like
        3. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 16 May 2017
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          Replying to @pennyb

          Ugh, awful — good to know you were given good advice and can stop bad stuff. Thanks so much for the tips!

          1 reply 0 retweets 0 likes
        4. Penny CS Andrews  🌈 🔥‏ @pennyb 16 May 2017
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          Replying to @o_guest

          No problem - I’ve learned so much about biomechanics from taking up sport. I am taller as a result!

          1 reply 0 retweets 1 like
        5. Olivia Guest | Ολίβια Γκεστ‏ @o_guest 16 May 2017
          • Report Tweet
          Replying to @pennyb

          Oh, I do this terrible hunching. My posture tends to get so so bad the more stressed I am. I have been making so much progress lately tho! 💕

          0 replies 0 retweets 0 likes
        6. End of conversation
        1. Penny CS Andrews  🌈 🔥‏ @pennyb 16 May 2017
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          Replying to @o_guest

          Cerebral palsy.

          0 replies 0 retweets 1 like
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