When I walk for more than 30-40 minutes my right hip abducter gets really sore. Thoughts? I bet this is my shit gait and posture. Help. 
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…had worked with Paralympians with a variety of different issues to work around. A lot of my stuff is CP, but I was making it worse.
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That reminds me, I need to do my pec and neck stretches so I don't have hideous neck and shoulder pain this evening.
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Ugh, awful — good to know you were given good advice and can stop bad stuff. Thanks so much for the tips!
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No problem - I’ve learned so much about biomechanics from taking up sport. I am taller as a result!
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Oh, I do this terrible hunching. My posture tends to get so so bad the more stressed I am. I have been making so much progress lately tho!
End of conversation
New conversation -
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Any imbalance in one place tends to create more elsewhere. But it’s still possible to ameliorate its effects - I was helped by people who...
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