...and practicing over and over and over and feeling stupid every day for what feels like forever...
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Definitely lots of adults do it and probably most were told they couldn't. There was a recent Mumsnet thread
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I mean psychologically. I've been making progress but this is on the list.
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hahaha one thing at a time, this week I did something that added to my nightmares for the last 2+ years.

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you definitely got this, when you're ready. Adult learning skills and self knowledge - you own those feet now.
- End of conversation
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