Today I confronted a fear that has had me having nightmares and stress for two or more years. I am strong. 

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I'm impressed that you're calm! I hope you can do something nice for yourself tonight. :)

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I will. Gym and routine. I fucking love routine.
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I am happy for you (unreservedly!) :) Anyone who faces the heat is an inspiration! Anyone who then continues on with the day =hero
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