also I have no idea but it just cannot be good for your bowels, can it? I mean really, no/almost no solids?
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yeah no idea... I mean it's really disturbing. Also there is tons of evidence that drinks have less effect on hunger... hence why
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I was using protein shakes to make me GAIN weight. As you have more calories without feeling sick/full.
End of conversation
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I've only had good experiences with some of the meal replacements for breakfast.
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That's great for you.
End of conversation
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