I got misclassified! @SamForbes88 https://github.com/ryanjay0/miles-deep/ …https://twitter.com/SamForbes88/status/817491048029102080 …
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Replying to @o_guest
I already got these warnings even on cute animal pics, so rest assured you are not NSFW
2 replies 0 retweets 2 likes -
Replying to @seaandsailor
I wonder if post plank face is suitable for work?


#healthgothpic.twitter.com/5ajhWc70SH
2 replies 0 retweets 5 likes -
Replying to @o_guest
for a sec (OK maybe several) I thought "omg treadmill planking this is an excellent idea!" anyway it turns out that I'm insane
1 reply 0 retweets 0 likes -
Replying to @msvanarmy

I haven't used a treadmill for a while... maybe not for more than 10 minutes in 10 years... HIIT on an elliptical all the way.1 reply 0 retweets 1 like -
Replying to @o_guest
is that the same as intervals of fast/slow? That's what I do - less knee pain and I am clumsy so scared I'll fall when I run fast
3 replies 0 retweets 1 like -
Replying to @msvanarmy
knee pain is a big problem you should check out your gait, I had mine critiqued and fixed a lot of it!
2 replies 0 retweets 1 like -
Replying to @o_guest
I'm actually getting it done at the moment
I did knee training for a marathon - apparently need to strengthen quads and glutes1 reply 0 retweets 1 like
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