On extending compassion to people with awful beliefs: http://theunitofcaring.tumblr.com/post/153244313146/patreon-prize-question-for-logicalframework …
Hmm, so we have had diff CBT I guess? t's exactly what most of my own was about when I had some on NHS.
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I might just be being ignorant! My knowledge of CBT is mostly theoretical. But main difference as I see it is who it's applied to
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I.e. It's about acceptance of traits in others than in yourself, which isn't a split I'd have expected in CBT
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Tangent, this why in my exp some activists with PTSD dislike/distrust some aspects of CBT esp when practiced badly/wout context.
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For example, that last paragraph encapsulates many weeks and months of my own therapy. Took me time to get there, but managed it.
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