Pulled back muscles, not sure how but at gym. Ouchies. Will try to fix tonight at gym, perhaps...
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all alright, just 'been walking a bit funny, better every day. arm muscles carried the impact force to coccyx(?!) haha
#gympaysoff -
sounds painful! Gym will help, but do you need more recovery time maybe?
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will see tomorrow; will be choosing the exercises/ weight carefully.. never a dull day, huh? how's your pulled muscle RN?
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really really bad, but it's just a muscle so I can't be scared/complain!
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don't try pulling a groin muscle, 4realdog
End of conversation
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