I'm so destroyed! Did two one hours and two 3/4 of an hours workouts over 4 days. I promised the only reason I won't go is if I'm
perhaps but I am really into leaving the house and the concept of it being at a different place also new gym has free PT so that
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will prob mean I will use way more machines and stuff. But the huge selection of free weights and mats is amazing.
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also it is 24/7 so that is pretty much like it being at home – hahaha
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died last night w personal trainer – not huge fan: a little negging & too many assumptions, but overall useful once!
@TheGymGrouppic.twitter.com/GqWsnwfVsE
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Tonight I'll try some of what he said. Some goes against what I think so maybe not. I'll see how I feel. Some useful feedback tho.
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Proper instruction is so important, I don't get gyms who don't offer at least some regular time with trainers
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Oh sure, I forgot about that, silly Sunday me, that's a bonus then.
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