@chbergma OMG I joined the @TheGymGroup 3 days ago and they use bar plots!
hahaha should I quit?
#barbarplotspic.twitter.com/SClEusEQ88
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Might be worth putting an exercise machine or two in the new house? If I'd had space and money, it'd be proud owner of one ;)
perhaps but I am really into leaving the house and the concept of it being at a different place also new gym has free PT so that
will prob mean I will use way more machines and stuff. But the huge selection of free weights and mats is amazing.
also it is 24/7 so that is pretty much like it being at home – hahaha
died last night w personal trainer – not huge fan: a little negging & too many assumptions, but overall useful once! @TheGymGrouppic.twitter.com/GqWsnwfVsE
Tonight I'll try some of what he said. Some goes against what I think so maybe not. I'll see how I feel. Some useful feedback tho.
Can be very helpful, although how good can advice be after knowing you for 10 minutes ;) Also, fun fact: bike is bad for my knee.
so yeah, that was one thing he was super useful on. My knees also hurt in treadmill and bike. Apparently it was my foot placement.
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