@chbergma OMG I joined the @TheGymGroup 3 days ago and they use bar plots!
hahaha should I quit?
#barbarplotspic.twitter.com/SClEusEQ88
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minutes of nothing, thanks bar charts) and then walk home. Really helps with everything including appetite!
That's fantastic that you started again then, and do keep it up, I am cheering for you! Great to find something to stay grounded
Thanks! only stopped to move house and then go to conference so my break was about a fortnight – I think the pain would be so much
worse if I had waited long for whatever reason!
Might be worth putting an exercise machine or two in the new house? If I'd had space and money, it'd be proud owner of one ;)
perhaps but I am really into leaving the house and the concept of it being at a different place also new gym has free PT so that
will prob mean I will use way more machines and stuff. But the huge selection of free weights and mats is amazing.
also it is 24/7 so that is pretty much like it being at home – hahaha
died last night w personal trainer – not huge fan: a little negging & too many assumptions, but overall useful once! @TheGymGrouppic.twitter.com/GqWsnwfVsE
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