@chbergma OMG I joined the @TheGymGroup 3 days ago and they use bar plots!
hahaha should I quit?
#barbarplotspic.twitter.com/SClEusEQ88
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not alone!! maybe tomorrow night! In all seriousness though the hormones and just getting out of house provided by gym is great!
and I was missing it a lot. I am not the most extreme gym user sometimes I just do 30 minutes interval training and (apparently 15
minutes of nothing, thanks bar charts) and then walk home. Really helps with everything including appetite!
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