Tweeps who exercise... my right quad has been incessantly twitching since a very intense leg day. What did I do?!
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Replying to @pattithepotato @LDrogosPhD
does it hurt or just twitch? I get the latter. You probably just microtore some calf muscles and all's fine!


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Replying to @o_guest @pattithepotato
Just the twitch, no pain & it is my quad, but i doubt that changes anything!
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Replying to @LDrogosPhD @pattithepotato
I think it's just in repair mode. Happens in my back muscles a lot but yes also calf for me hence the slip.
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Replying to @o_guest @LDrogosPhD
Yeah, it's most likely just repairing itself from overexertion. Get some electrolytes (e.g. banana), hydration, & rest.
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Replying to @pattithepotato @LDrogosPhD
hot bath etc
2:26 PM - 15 Sep 2016
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