Tweeps who exercise... my right quad has been incessantly twitching since a very intense leg day. What did I do?!
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I dont run enough to rip my calf... and by enough I mean unless I am being chased by a bear.
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Yeah, it's most likely just repairing itself from overexertion. Get some electrolytes (e.g. banana), hydration, & rest.
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hot bath etc
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