Inspired by @o_guest's comments in the thread you all need to bookmark these links and refer to them whenever you're struggling in science:
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@o_guest Finding what works for YOU is key - eg: social media and working in coffee shops works for me. Or a couple of weeks ago > -
< I got super worked up and mad about something so my partner took me out for a run! We were sprinting then walking between lampposts >
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< and it really helped me shake that frustration out of my system! Everyone has their own ways of dealing with the various stresses
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yeah definitely - so great you had/have partner that supported you. I was in a very very bad place relationship-wise during phd
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so I was very vulnerable. Since I've received support from current partner and it has made insurmountable obstacles melt away
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so much of life is about the support structures in place, which are only noticed when absent - hence why people who know what
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it is like not to have support should be listened to more. Our voices are valuable in helping others. I also have had help for
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my related PTSD from the time of my phd. Not directly related to phd trauma was concurrent though. So yes, like you said these
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