How do people manage to like...actually drink the proper amount of water daily?
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Replying to @PaoloAPalma
It's such an individual differences thing. Many north Americans think you're supposed to drink till your wee is clear which is actually not safe.
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Replying to @PaoloAPalma
If you drink lots of water without electrolytes you will dehydrate yourself and get very sick.
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Replying to @o_guest @PaoloAPalma
If you're already dehydrated you need salts and water. Putting salt in some water and drinking it is the cheapest way to rehydrate. https://en.m.wikipedia.org/wiki/Management_of_dehydration …
I have gone for a few days without any water at all. Courtesy of migraines. It isn't fun. I think the longest is 2 days. 
7:32 AM - 11 Jul 2019
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