For the last hour and a half, I’ve been having déjà vus nonstop so much so that it feels like I’m living two lives simultaneously. Is that a thing that happens to others too? My sense of reality is warped quite a bit rn. So oddly curious.pic.twitter.com/rCJphdX4fu
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I have moments where I'm not in control of what I say, in situations of extreme sadness and anger. I'm just watching like it's TV. Something really bad, objectively like breaking up or abuse (so in the past), has to happen for it to happen. Then déjà vu happens like you describe.
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It's mostly dissociation though, but certainly feels like it's happened before too. Is that like what you describe, or an extreme version of it?
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If so it's definitely stress related IMHO.
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It’s happened before. But I don’t feel stressed these days so Idk why now. It wasn’t a bit of déjà vu though. Quite a change of perception that lasted for hours. Weird.
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Definitely could be trauma related though, i mean in my case as well.
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