Then you might enjoy boxing!
(punch) bag work is great
-
-
Sorry I'm drowning with notifications, but let's look at the videos when we meet (sometime between now and
#IWD2020 :D ) - 2 more replies
New conversation -
-
-
This is a classic series of videos for techniques — and this specific 1 shows a good example of a technique (drop knee) that you can use to dramatically lower how much upper body you are using and instead use your legs and core (details in the video):https://www.youtube.com/watch?v=2HmQ27XEipg&index=9&list=PLBCRwO0FN0zMTqSfFW9SMbK2tncTrI25r …
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
I have a friend who really enjoys climbing and finds it really helps with depression (which she has suffered from a lot). She says it requires intense focus which means your brain can't go off in awful directions.
-
That makes sense. I think I achieve this kind of focus with some academic tasks I do :D. Anyway, on my list I now have running & yoga (was already doing both), weight training (had done before, getting back to it). If I add anything else, it will be a martial art I think :)
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.
But I like these things where you have to touch-tag something.
