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o_guest's profile
Olivia Guest | Ολίβια Γκεστ
Olivia Guest | Ολίβια Γκεστ
Olivia Guest | Ολίβια Γκεστ
@o_guest

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Olivia Guest | Ολίβια Γκεστ

@o_guest

• goth gremlin • computational cognitive/neuroscience modeling • geek & techish Cypriot • plant aficionada • came up with #bropenscience • http://neuroplausible.com  •

Τότεναμ, Λονδίνο & Cyprus
olivia.science
Joined October 2015

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    1. Steven R. Shaw‏ @Shawpsych Mar 11
      • Report Tweet
      Replying to @DrVeronikaCH @vcheplygina and

      Turning bad stuff into something productive is very impressive. My reason for gym visits (in reverse order): 3) fun and healthful, 2) avoiding work, and 1) mental health therapy.

      1 reply 0 retweets 4 likes
    2. Dr Veronika CH‏ @DrVeronikaCH Mar 11
      • Report Tweet
      Replying to @Shawpsych @steph_coen and

      I stopped going to the gym 2+ years ago because I stopped enjoying it and it made me cry. Still had to do something for 1), so running was the least stressful option. I did not enjoy it most of the time, until recently. Now I will run AND go to the gym.

      2 replies 0 retweets 3 likes
    3. Steven R. Shaw‏ @Shawpsych Mar 11
      • Report Tweet
      Replying to @DrVeronikaCH @vcheplygina and

      Gym culture is important. My gym is a comfortable place with a lot of elderly, handicapped, and beginners. A welcoming place. Good luck to you. Have fun, Captain.

      1 reply 0 retweets 6 likes
    4. Dr Veronika CH‏ @DrVeronikaCH Mar 11
      • Report Tweet
      Replying to @Shawpsych @steph_coen and

      The gym I used to go to - culture was alright (I went there for 2 years), it was just a combination of little things that stressed me out. Current gym seems great - but more importantly, my medication has helped me brain remember that I enjoy lifting heavy things. Thanks!

      1 reply 0 retweets 4 likes
    5. DrMartens‏ @Smurfetteo Mar 11
      • Report Tweet
      Replying to @DrVeronikaCH @vcheplygina and

      Then you might enjoy boxing! 🥊 (punch) bag work is great

      1 reply 0 retweets 2 likes
    6. Dr Veronika CH‏ @DrVeronikaCH Mar 11
      • Report Tweet
      Replying to @Smurfetteo @Shawpsych and

      I'm a bit scared for my hands to do actual boxing, I have metal in one of my hands because I wasn't careful with being a goalie ⚽️But I like these things where you have to touch-tag something.

      2 replies 0 retweets 2 likes
    7. DrMartens‏ @Smurfetteo Mar 11
      • Report Tweet
      Replying to @DrVeronikaCH @vcheplygina and

      Boxing is also good for your core and legs. Am I selling it? 😅

      1 reply 0 retweets 1 like
    8. Dr Veronika CH‏ @DrVeronikaCH Mar 11
      • Report Tweet
      Replying to @Smurfetteo @Shawpsych and

      I did a kettlebell thing today and it was good for my core and legs. I like structure. I will do 1 thing first, then think about others. Hmm what about Krav Maga? Avenger training and all

      2 replies 0 retweets 4 likes
    9. Olivia Guest | Ολίβια Γκεστ‏ @o_guest Mar 11
      • Report Tweet
      Replying to @DrVeronikaCH @vcheplygina and

      I do bouldering at an indoor gym too which I enjoy more than the normal gym these days. I think because the bouldering puzzles require cognitive problem solving skills at well as style and strength. I also have fibromyalgia, which really doesn't help with motivating myself.

      3 replies 0 retweets 3 likes
    10. DrMartens‏ @Smurfetteo Mar 11
      • Report Tweet
      Replying to @o_guest @vcheplygina and

      That’s cool. And indoor bouldering sounds a lot safer than the outdoor version! If I get a chance I might try wall climbing first though. One step at a time, perhaps? Despite my punches, I don’t think I have good upper body strength (punches kinda come from my legs).

      1 reply 0 retweets 1 like
      Olivia Guest | Ολίβια Γκεστ‏ @o_guest Mar 11
      • Report Tweet
      Replying to @Smurfetteo @vcheplygina and

      Bouldering and generally all types of climbing ideally should make you use legs more than arms, but bros exist of course. There's a specific technique to allow one to use their core and legs. Otherwise you just tire and fail.

      5:38 PM - 11 Mar 2019
      • 4 Likes
      • Remi Gau Rebecca J. Linnett 🏳️‍🌈 DrMartens Dr Veronika CH
      1 reply 0 retweets 4 likes
        1. New conversation
        2. Olivia Guest | Ολίβια Γκεστ‏ @o_guest Mar 11
          • Report Tweet
          Replying to @o_guest @Smurfetteo and

          The goal is to keep your arms straight as much as possible to not tire out those muscles. And to rotate your hips to allow your core to do the heavy lifting.

          1 reply 0 retweets 4 likes
        3. Olivia Guest | Ολίβια Γκεστ‏ @o_guest Mar 11
          • Report Tweet
          Replying to @o_guest @Smurfetteo and

          Many, especially bros, prefer to do it in a way less efficient and less stylish way and thus use their upper body tons. But brains vs brawn is a cool thing when you see a tiny “weak” person do a ridiculously tough climb that a super bulky guy can't do.

          1 reply 0 retweets 3 likes
        4. Dr Veronika CH‏ @DrVeronikaCH Mar 11
          • Report Tweet
          Replying to @o_guest @Smurfetteo and

          So interesting! I know a climber with quite some experience but haven't heard these things 😊pic.twitter.com/IYKYsSA9JB

          1 reply 0 retweets 1 like
        5. Olivia Guest | Ολίβια Γκεστ‏ @o_guest Mar 12
          • Report Tweet
          Replying to @DrVeronikaCH @vcheplygina and

          I'm actually a 2nd generation climber, which I find hilarious. I'll find you some videos on this that I've used as it's very interesting — at least to me...

          3 replies 0 retweets 2 likes
        6. Dr Veronika CH‏ @DrVeronikaCH Mar 12
          • Report Tweet
          Replying to @o_guest @Smurfetteo and

          Sorry I'm drowning with notifications, but let's look at the videos when we meet (sometime between now and #IWD2020 :D )

          1 reply 0 retweets 2 likes
        7. Olivia Guest | Ολίβια Γκεστ‏ @o_guest Mar 12
          • Report Tweet
          Replying to @DrVeronikaCH @vcheplygina and

          Good luck with the tenure stuff. 🤞🏼

          1 reply 0 retweets 2 likes
        8. Dr Veronika CH‏ @DrVeronikaCH Mar 12
          • Report Tweet
          Replying to @o_guest @Smurfetteo and

          Thanks. All outcomes are good as I see it.

          0 replies 0 retweets 2 likes
        9. End of conversation

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