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Replying to @CarlaHudsonKam
Interesting and relevant to our household. We've had some success with soaked beans instead of canned beans. But the 'can't eats' and social eating is a real issue for any dietary restriction.
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Replying to @JohannesMHeim
Hmm, I read that canned beans were usually better, fodmap-wise, as some leech out into the liquid.
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Replying to @CarlaHudsonKam @JohannesMHeim
You have to rinse them though, I think.
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And I don't think beans are every OK, just chickpeas? YMMV
4:20 PM - 18 Jan 2019
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