*little benefit*is a lot if you are in the 10% who saw benefit in the Omega3 studies on heart disease. Research the research: limited study which DID show benefits in many cases Real story:Dr. gives lame opinion on limited research
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This is a report on JAMA summary of various studies with no standard for Omega3 amounts & only diseased patients. Yet, every category favored supplementation (by small %) Another Dr.: "Supplementation is helpful in supplying vitamins and minerals" follow the links
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I used to assume reporting was research, not shallow summaries of journals. It took me 10 minutes to find the truth on this
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this is lies to help keep u sick. Fucking sick media
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May be true. But as i myself dont have the time to cook and money to buy expensive clean food, i resorted to supplements. And yes, when almost the whole office were down with flu, i would be the last one standing. So im sticking to my supplement regime.
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Haven't been sick in nearly 2 years thanks to the flu shot 1x/year & these every day. Thanks
@Costco !pic.twitter.com/hKZJOX2ivh
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Unless your physician has told you you have a deficiency or you're going through physical changes (ie folate for pregnant women) there's one easy way to get everything you need: eat a varied diet.
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Rubbish,you can't say all supplements,some supplements were shown in double blind randomized placebo controlled studies to work
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Hahahaha ...More NYT ..BULL
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Expensive urine.
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i've always felt these things are a total joke. you should look at nutrition as the consumption of a BROAD variety of foods NOT focusing on indiv nutrients. i have a sneaky feeling most supplements are simply excreted away. so in the mouth, out as p or s!
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They've never been anything more than snake oil for the modern era.
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Who paid for the studies?
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