bullshit. Run
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Couldn't you say that about literally any activity?
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Was this written to make fat lazy people feel good about themselves?
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Interesting topic “...the results may help to quell some runners’ and their families’ worries about the cardiac demands of long-term training. But if you misspent your youth smoking and eating poorly..., you might want to talk with your physician about having your heart assessed”
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So its eat your veggies, dont smoke, and you wont have to run
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Everything in moderation including moderation.
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Running is bad for people who have spine problems, or lower back problems
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Buggers your joints up !
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City dwellers jog on concrete
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#MAGA physful edful: how running may or may helpwise the heartfulThanks. Twitter will use this to make your timeline better. UndoUndo
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Hmmmmm
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