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I run every day 5k it's so nice
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Is that before or after the first cigarette?
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And tomorrow it will be, "according to new study everything we eat is poison and we're all gonna die soon" Sick and tied of all these s**tThanks. Twitter will use this to make your timeline better. UndoUndo
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One after after or before eating will be fruitful
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Very old Yog knowledge. Work out shall be done atleast after one hour of eating Or it may be injurious to health
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...or not eating breakfast may be a good idea.
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Hummm I never perform as well w/o breakfast. As a matter a fact... I do better in the evening!
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My Routine.. Somehow it makes you eat and feel better every morning.

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It was thought that eating before lifting was beneficial for gains. As long as you're eating afterward, that's the most important!


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Haven some pussy juice before breakfast may be good for health
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No breakfast, no problem)
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