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Where the conversation begins. Follow for breaking news, special reports, RTs of our journalists and more. Visit http://nyti.ms/2FVHq9v  to share news tips.

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    The New York Times‏Verified account @nytimes 22 Jan 2017

    Many people worry that running ruins knees. But a new study found that the activity may benefit the joint.http://nyti.ms/2jxkmzU 

    11:47 PM - 22 Jan 2017
    • 171 Retweets
    • 351 Likes
    • Erica Jensen Nicholas Holguin biff0518 Not A Fan Of Blue k9oleksiw Nathan Rodger Minh Jose Ramon Rachel Thompson. Writes My Truth, Not Yours 📓
    19 replies 171 retweets 351 likes
      1. Lynn Williams‏ @LynnW192 22 Jan 2017
        Replying to @nytimes

        But of course loaded movement is good for joints - harm comes from incorrect loading.

        0 replies 0 retweets 2 likes
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      1. eihcra‏ @archiecajulao 22 Jan 2017
        Replying to @nytimes

        OH ENOUGH WITH THESE #alternativefacts!

        0 replies 0 retweets 1 like
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      1. JD Busch‏ @JDBuschtweet 22 Jan 2017
        Replying to @nytimes

        , I find it ruins my stomach. The protective fat layer is hurt.

        0 replies 0 retweets 1 like
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      1. New conversation
      2. Matthew Boyd‏ @beneluxer 22 Jan 2017
        Replying to @nytimes

        I had knee pain that kept me up at night from the age of 5 to the age of 14, when I took up cross country. Running has been a cure.

        1 reply 0 retweets 1 like
      3. 1 more reply
      1. YChou‏ @Glory_YChou 23 Jan 2017
        Replying to @nytimes

        And then your body would recover it step by step and strengthen it to make sure it's stronger than before . lol

        0 replies 0 retweets 0 likes
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      1. YChou‏ @Glory_YChou 23 Jan 2017
        Replying to @nytimes

        Of cause, every exercise makes your knee get a little hurt(It's too little to mention it)

        0 replies 0 retweets 0 likes
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      1. Not Your Woke Bae‏ @josephlboston 23 Jan 2017
        Replying to @nytimes

        technique first then speed. our bodies will always breakdown under improper technique.

        0 replies 0 retweets 0 likes
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      1. Not Your Woke Bae‏ @josephlboston 23 Jan 2017
        Replying to @nytimes

        humans were born to run, running is highly beneficial to us but improper running form is not good for our knees.

        0 replies 0 retweets 0 likes
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      1. Jerry Troy‏ @jerrybobtroy 23 Jan 2017
        Replying to @nytimes

        bs prob gov grant

        0 replies 0 retweets 0 likes
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      1. Pestiños con cuchara‏ @Espartaqui 23 Jan 2017
        Replying to @nytimes

        It can depend on how and where you run (#minimalist running, country-side, watch-out pavement)

        0 replies 0 retweets 0 likes
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      1. NYTscreams‏ @NYTscreams 23 Jan 2017
        Replying to @nytimes

        .@nytimespic.twitter.com/b6Lfa4CD7e

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      1. soma njie‏ @SomaNjie 22 Jan 2017
        Replying to @nytimes

        @WALLYFITNESS1 @nytimes: Ppl worry that running ruins knees- a new study finds that the activity may benefit joint. http://nyti.ms/2jxkmzU 

        0 replies 0 retweets 0 likes
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      1. Whatever!‏ @RozelBepari 22 Jan 2017
        Replying to @nytimes

        Alternative Fact, I am the best runner 🏃 on this planet 🌎.

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