@dgelles great ex of how mindfulness can be applied to daily life! how do you think our phones themselves could be more mindful?
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To escape the present moment? If you don’t really need to check your phone, just leave it alone.
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If you are drawn to your phone, ask yourself: Am I checking the fone for information I need? To make a connection? Out of boredom?
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Please tell me about this only on a week when America is not on the brink of collapse.
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#ImpulseIsEvil, show it back of your hand!Thanks. Twitter will use this to make your timeline better. UndoUndo
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I'm out of free views does anyone know how I can be mindful with my phone normally I just go on twitter and reply to random tweets
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Turn the phone off and go for a walk.
End of conversation
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but in simulation
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