karela is missing in the article
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@nytimes tl;dr drink water and moderateThanks. Twitter will use this to make your timeline better. UndoUndo
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Visit Fundraising Africa and donate to Poly Bank Eco School receive t-shirts and giveaways; https://www.fundraisingafrica.com/DetailView/444
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if you're reading NYT hours before getting blasted, you're probably not going to get blasted, so this advice is irrelevant.
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I don't mind a bleary morning!
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eat.
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