This explains why I'm fat! Not sleeping well because I'm stressing about a possible Trump presidency, then eating lots of cheese!
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Yes because of metabolic inefficiency due to short sleep. How is this even news ? Could have told scientists this 3000 years ago.
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start eating one meal a day
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Thank you, NYT. I was planning to anyway, but it's nice to have permission.
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Yes! Insomnia = cookies for breakfast, invariably!
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esse sorvete antes de dormir, hummm
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no shit
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as everyone who has had chronic lack of sleep knows.
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Apparently your metabolism gets increased when you havent slept enough. So makes sense
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