Prawns very high up in nutritionists,tho high in cholesterol,Orange Juice (all juice) lots of Sugar EAT the FRUIT !
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What is healthy for one human being...may not be...for another. Know your own body-eat what feels right..gives you energy/wellness.
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Spinach still benefitting from Popeye's campaign. We need a quinoa hero now
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biggest shock is that 10% of nutritionists don't know quinoa is amazing.
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Olive oil, chicken, turkey and skim milk are: NOT HEALTH FOODS! Massive confusion even between nutitionists!
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Moderation is the watchword when it comes to what to eat.
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additives are bad for you
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Next year you'll say the opposite.
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