@jockowillink sleep faster... The Kyle Style Podcast Ep 39 Time Math http://ksouthsblog.blogspot.com/2016/06/ep39.html … #DisciplineEqualsFreedom
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it's has been a while l sleep 5 am and wake up 10
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we should realise that sleep doesn't neccesarilly guarantee rest
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yes but then shaving and car accidents go up
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