Thanks for the coverage #NYT! This was a really fun project for us and it’s great to see so much public interest in healthy lifestyle.
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Awesome! Will tell that to my family full of the Alzheimer's gene--walk your dog for a few minutes a day.
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Walking keeps me sane! Really. I walk everywhere I can. Keeps me for too!
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Neither article, nor the part of the paper available on this side of the paywall give indication of effect size and duration. Not to discourage anyone from going for a walk, but without at least a figure comparing control to treatment the article is meaningless.
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Here’s the figure with the behavioral results. This shows the individual data points and these are within-subject analyses (every subject serves as his or her own control). Let me know if you have any questions or DM for a full copy of the paper.pic.twitter.com/ZUZeHXBqYG
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This is actually super helpful. A simplified variant on fig (B) and (C) would have gone really well with the article.
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The more physical movement, the better! Aging starts when you slow down and become sedentary.
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Yes, I really agree with your sentence.
#keepmoving
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Hmmm, I seem to recall taking a long walk today. Not sure
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Me running to catch the bus every morning counts right?
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It really does help! I love to take a walk during my lunch break at work. It clears up my mind. You should try it out!
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Well said

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2 minute walk is even good.
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Everyone should take time to regenerate their lives by spending it on moments that make healthy bodies and memories. Exercises of mental relaxation, physical fitness and just spending time with someone who makes you happy and content. Take time for you outside of your workday.
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Men run they don’t walk. Men do MMA not tai chi. Men don’t stretch so fuck that yoga nonsense. Point is stop trying to make men Soyboys. Let us live our lives in peace. MURICA!!!
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Or a midterms election. MAGA !
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You Need a Logo design please contact me https://goo.gl/k668LS https://goo.gl/hXPszA https://goo.gl/MFu5sa
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Health is Wealth see Values for Wealth at http://Kirticorp.com n http://YouTube.com/kirtidabhatt n collaborate Mahesh Bhatt Kirticorp
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