When you’re depressed, none of this matters.
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It does for some. The hard part is getting to the gym. The benefit happens after.

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Well said,
@LacyLovejoy
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Best gif ever.
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…exercising and being active period.
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Of course. It releases endorphins. I always get a little rush when I shadow box Trump.
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Iron meditation
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@cammyharmen time to get SWOL -
Omw to rip a phone book in half
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i always loved it and have to go back to it.
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@Rubywax have you seen this?Thanks. Twitter will use this to make your timeline better. UndoUndo
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Glad you found an outlet. How much do you bench?


pic.twitter.com/jAZmNYsz0G
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200 pounds will always be 200 pounds
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Exactly "may help"... sometimes it doesn't work.
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Or substitute weight training with: Getting outside, talking to people, getting sunshine, doing exercise, not being a NEET, voting Trump, etc.
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