Always great advice. Why do many diets aimed to curb chronic illness minimize or exclude legumes (Gerson, Best Bet, Wahls, etc.)? Leaky gut?
The intake of legumes—beans, chickpeas, split peas, and lentils—may be the single most important dietary predictor of a long lifespan. Watch the video "Increased Lifespan from Beans" on http://NutritionFacts.org to learn more: http://bit.ly/2q7l6OZ pic.twitter.com/wiIT5OEJau
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I have ulcerative colitis ("pan colitis" in remission) and eat beans daily - helpful - no issues!
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Beans were a nutritional mainstay in colonial America and during the US pioneer eras. Beans and lentils make a great flavor in veggie burgers.
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I love you Dr.
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pic.twitter.com/vBAbcn4Xs1Ovo je potencijalno osjetljiv multimedijski sadržaj. Saznajte više
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Never ever a definitive answer. Wishy washy science.
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But if it's so good for us, why does it cause so much gas in a lot of people? What can be done to reduce stomach problems from eating Ben's and legumes?
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Čini se da učitavanje traje već neko vrijeme.
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