I tried posting news.ycombinator.com/item?id=304968 to HN in the hopes that a comment would suggest a better setup than I've been using for the past few years but, so far, all the suggestions seem worse than what I'm trying (and many of the comments have incorrect info).
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For general high-CRI (etc.) lights, I haven't found anything better than (2). I've found them much more reliable than tinkering with a bunch of smaller bulbs. Some manufacturers like Yujileds sell them for somewhat less-per-lumen than film/photography stores.
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More speculatively, I've found that lights with enough power in the ~480 nm spectrum are disproportionately helpful.
There's some reason to think that cyan light is important for circadian rhythms, and most most broad-spectrum LEDs have a dip there relative to natural sunlight.
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would you be so kind as to provide examples of products in the (2) category?
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For general use, I like YujiLEDs packaged options, like store.yujiintl.com/collections/hi. They're much cheaper than lights marketed explicitly for photography, while still having very good rendering qualities.
If money were no object, I'd probably use lights from Waveform Lighting, but I haven't looked much into the really high end of the market. waveformlighting.com/high-cri-led
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