It's a lot easier to push through masses of work than it is to find a mind hack that puts you in a state of "flow". But the latter sells.
In the 2nd chapter the author explains that their knowledge is either very specific to themselves or too general to be easily actionable.
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They recommend that you stop reading what they have to say and walk outside comfortably to make your own mistakes and live your own life.
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Chapters 3 to 12 are just filled with creative doodles by the author because that is what they enjoy doing with their spare time.
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