Noland Hoshino

Totally digging our new pain cave (home gym) . I may need to start charging gym membership. . . . . . #workout #triathlontraining #muscle #USMES #Fit4dutyFit4life #trainingpic.twitter.com/ninETcBcDE

Doing corgi curls . With the gym closed I have to get creative with my workouts. . . . . . #corgiaddict #corgidad #workout #USMES #Fit4dutyFit4life #corgi #trainingpic.twitter.com/XkeyBDgbxo

These are crazy times. We don't know when the world will get back to normal. I do know that we have to KEEP GOING and BE PREPARED for anything. Readjusting my training plan to near off season training so I don't burn out. . . . . #triathlon #swimbikerun #triathlete #workout …pic.twitter.com/OZRXhsCNe1

12-mile rolling hills run around the lake (4x). That hurt . NEVER QUIT! NEVER GIVE UP! #NeverGiveUp #CoronaCloverRun #WhyRacingEvents #VirtualRunpic.twitter.com/67kdJJfyeA

The world stops, but you don't have to. Keep on moving . . . . #triathlon #swimbikerun #triathlete #workout #swim #ironman #ironman703 #swimming #tritraining #cycling #run #triathletes #bike #running #USMES #usmilitaryes #Fit4DutyFit4Lifepic.twitter.com/27BcGmqUs5

These are crazy times. Like many of you, my races have been postponed or canceled. My gym closed. My training is totally wacked. I believe the only way to get through this is to continue training, fighting and above all NEVER GIVE UP! . . . . #triathlon #swimbikerun #tri…pic.twitter.com/VA6ybP0szl

Before every workout I do 20 minutes of stretching and core build. It's important to have a strong core when competing in triathlons. You use it in all three disciplines . Without a strong foundation, a house collapses. BE STRONG . GOOD FORM. DON'T QUIT. . . . . . .…pic.twitter.com/ECfj0OTl0Q

I didn't know if the gym I go to regularly @lafitness would be open today because there was rumor that it would be forced to close due to COVID-19. I went to the gym and it was open. In the middle of my workout the staff informed me that after today the gym will be closed ti…pic.twitter.com/sUE5UMHThZ

Totally digging the US Military Endurance Sports @headsweats cap. Thanks @mtv8dmarine for grabbing me one at #USMES training camp . . . . . #triathlon #swimbikerun #triathlete #workout #swim #ironman #ironman703 #swimming #tritraining #cycling #run #triathletes #bike #runnin…pic.twitter.com/ens2nyeLEE

Thank you @smashfestqueen for supporting U.S. Military Endurance Sports . Your partnership helps our military active duty, Veterans and retirees continue to be Fit for Duty, Fit for Life! . . . . #triathlon #swimbikerun #triathlete #cycle #bike #ironman #ironman703 #militar…pic.twitter.com/GAeVJ99SLq

Mini-me by @rowleyrides . . . . #triathlon #swimbikerun #triathlete #workout #swim #ironman #ironman703 #swimming #tritraining #cycling #run #triathletes #bike #running #USMES #usmilitaryes #Fit4DutyFit4Lifepic.twitter.com/AVd4nQ9o96

Thank you @rudyproject for supporting U.S. Military Endurance Sports . Your partnership helps our military active duty, Veterans and retirees continue to be Fit for Duty, Fit for Life! . . . . #triathlon #swimbikerun #triathlete #cycle #bike #ironman #ironman703 #military #…pic.twitter.com/NMY63wjwj0

First race of the year . After being sick for the past couple of weeks I was excited to run in one of favorite races, the @hotchocolate15k. This was my 5th #hotchocolate15k race (Seattle, Philadelphia, Chicago, Las Vegas, Seattle). The Seattle course is a little hilly and co…pic.twitter.com/axWTdB09NU

We run for chocolate ! Ran my 5th Hot Chocolate this morning in Seattle, WA. Hilly and cold, but worth the chocolate goodies at the finish. . . . . #WeRunForChocolate #hotchocolate15k #run #USMES #Fit4DutyFit4Life #seattlepic.twitter.com/LcPLGeMCbX

Don't live in the PAST, but live for PROGRESS. It wasn't that long ago that I let myself go and prioritized the wrong things. Today, I'm laser focused on my health and I'm much happier for it ! . . . . . . . . #triathlon #swimbikerun #triathlete #workout #swim #ironman #iro…pic.twitter.com/Y76zA2vl0r

Thank you @feltbicycles for supporting U.S. Military Endurance Sports . Your partnership helps our military active duty, Veterans and retirees continue to be Fit for Duty, Fit for Life! . . . . #triathlon #swimbikerun #triathlete #cycle #bike #ironman #ironman703 #military …pic.twitter.com/vOC3Cynn9R

(Veteran's Affairs Medical Center) Doctor: "How old are you?" Me: "55" Doctor: "And all you take is a multi-vitamin?" Me: "Yes" Doctor: "GOOD LORD, YOU'RE HEALTHY!" Me: "Because I do triathlons." . . . . . . #triathlon #swimbikerun #triathlete #workout #swim #iron…pic.twitter.com/tVI8CaA6CH

My workout partners @FroyoandMochiCorgi #corgipic.twitter.com/6urnu1qDCw

It took me 55 years to figure out why I do what I do. It's the challenge that motivates me to be a better person. Get out of your comfort zone and try something that challenges you. You'd be surprise by what you can accomplish if you put your mind to it and commit to making …pic.twitter.com/JlAWjYIN29

I just knew one day this would happen. I started "swimming" 3 1/2 years ago. It's always been a struggle for me and hasn't been easy. But, it's my favorite discipline in a triathlon because it's super technical that requires constant concentration and technique. I've had one…pic.twitter.com/hDuiSEAopJ