“Consumed from a young age, sugar consumption appears to have long-lasting effects, not just habitually but also physiologically, in ways that could explain a generational delay between U.S. sugar consumption and subsequent obesity rates."https://www.sciencedirect.com/science/article/pii/S1570677X19301364 …
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"Time series data from 75 countries, for example, indicate that a 1% rise in soft drink consumption in a country predicts about a 2% increase in obesity (Basu et al., 2013b)."
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whenever I eat processed food from supermarket snack aisle I’m always shocked by how delicious it is for being like $2 and then I remember that the company tested literally 100 iterations to make it maximally addictivepic.twitter.com/r0mKay03eA
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Best to go
#zerocarb and only eat meat. I’m serious. -
my mom did this for a while and I looked into the science behind it but you can’t truly love and appreciate food and adopt this lifestyle
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sitting in a starbucks in seattle a few years ago, i was struck by the intellectual dishonesty of calling themselves "a coffee shop" what % of iced vanilla frap orders until you're required to rebrand as a milkshake company?
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kind of sad that the discoveries that revolutionized businesses like starbucks are terrible for their consumerspic.twitter.com/QeAsF47BV3
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You might enjoy "The Case Against Sugar" by Gary Taubes. He's a competent writer and an excellent citizen-scientist.
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