ive been smoking cigarettes for the first time in six years lately; a tiny sliver of one of my molars, near a filling, fell off today; a friend has failing kidneys, “he’s on dialysis”
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correct re: pillows but beds are still good
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take the bedpill, you'll never look back - i am bedless now, it's good
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what do you sleep on - futon, carpet, hardwood floor, etc?
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i have a thin mat on hardwood
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Gotta find a way to alter sleeping area so that it can mimic soft forest floor
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forest floor can be cold, best to have small ground mat anyways
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Didn't read study yet, is sleeping in hammock (not the net type) better?
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those devices are not described in this paper
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reminds me of
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yeah, it's his fault
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i love this paper
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he goes so fuckin hard dude
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Oh. Thanks for the read. I routinely lie for a while in the floor. Incredibly therapeutic, has helped with stuff. The "let's change position" kick at an instinctual level happens, glad to know more about it.
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I haven't yet figured out how to do away with pillows.
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great read
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When I cant fall asleep I always just remove the pillow or put it between my thighs, using forearms for support instead naturally. Good to hear it is not just my peculiarity. Also for back pain just do starting strength, it helps a lot.
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