Muay Thai student 
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For the last two months I've been sleeping for 4 hours a night, thinking about Matthew Walker's "Why We Sleep". 130 hours of writing and research and 6000 words later:https://guzey.com/books/why-we-sleep/ …
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1/ Ok, so I read the article. Fine, it's interesting that some of the quotes and studies may not be accurate. But you failed to mention the more important studies he described which are quite definitive with hard results, it seems:
+1 to all of this. I think of all the books/trends to try & attack & pick apart, the “sleeping more” trend is right up there with cancer & AIDS research as things that should not be attempted to be disproven or advocated against.
