Nick Brigham

Saw a fitness personality saying "protein burns fat"... no. No, it doesn't.

BTW, ass to grass doesn't have a SIGNIFICANT impact on muscle engagement when squatting. Going to 90 degrees is fine for most people.

Pull day! Barn door back

Flexibility increases as the day goes on. If you have the option, working out later may decrease the chances of an exercise related injury.

If your bulk diet has you gaining more fat than expected, get blood work done and find out if your body hates to process carbs!

i deadass will come out the shower just to skip a song i don't like lmao

Last- stop selling me a supplement that will support a "healthy" lifestyle. There is artificial ingredients in your supp's BRO #icanread

I love reading about economics and finance, and I love investing and doing research; But econ and finance classes suck. #changemyeducation

People who get bad grades in school are more than likely not "dumb" or incapable; They're just bored as hell with the way material is taught

If anyone with manic depression (bipolar 2) has overcome the disorder without medication, please DM me! I'd love to hear about it #bipolar

I'd love to hear from people who have beaten bipolar 2 (manic depression). DM Me. #nomeds #health #peace #happy #bipolar #manicdepression

@AstromNutrition Theyre also unhealthy. Contrary to most fitness fanatics, I'm about feeling energized and healthy 1st, aesthetics last.

@AstromNutrition Hear you loud and clear. I'll probably give it a try. One of few that doesnt have dye in it. and the doses look great.

@AstromNutrition I'd love to try your pre workout, that price per serving is a little steep for my budget.

@AstromNutrition haha! thank god they were incredibly small. Im down to 175 from 195 since the injury. Im anxious to get back!

@AstromNutrition Thats great to hear! I ended at a specialist who gave me oral cortisone thats helped. If not 100% by 06/05, I go back.

@GanjaHippiee @LucidConscious thanks for the judgment.