The most common bottleneck is physical. You need to be able to bench press about 270lbs before you're able to bench press all but the lightest of emotions. Anxiety weighs about 291lbs.https://twitter.com/nibrasibn/status/1223254766899343360 …
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playing aside though, in my mind emotions are embodied. Physical = emotional = physical >

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Yeah for sure. And if we want to make a more serious version, maybe "you need to be able to sense and feel your body in order to understand and process your emotions" or something
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Your friendly neighbourhood wannabe-therapist. Into emotions, writing, design, public learning + learning together. Work: creative in marketing & tech. DMs