NHS SmokefreeEgiaztatu kontua

@nhssmokefree

NHS Smokefree is the national NHS campaign providing motivation, information and support for smokers who want to stop.

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  1. (e)k Bertxiotua
    uzt. 26

    23% of adults in Portsmouth smoke – this is higher than the England average…Ready to go ?

  2. (e)k Bertxiotua
    uzt. 21

    If u start smoking at 15 you're 3x more likely 2 die from cancer than if u stared in your 20's

  3. (e)k Bertxiotua
    uzt. 20

    There are healthier ways to de-stress than cigarettes - a few breaths of FRESH air works wonders for stress levels:

  4. (e)k Bertxiotua
    eka. 26
  5. (e)k Bertxiotua
    uzt. 2
  6. (e)k Bertxiotua
    uzt. 1

    It's 10 years since the indoor smoking ban. What happens when you actually quit?

  7. (e)k Bertxiotua
    eka. 30

    Deaths from heart disease/strokes in Warwickshire fallen since smokefree legislation was introduced 10 years ago

  8. (e)k Bertxiotua
    eka. 29

    Smoking cigarettes can cause , or a clouding of the eye’s lens, which can lead to vision loss.

  9. (e)k Bertxiotua
    eka. 30

    Many thanks for helping today with media . Brilliant interview with Peter Wright from environmental health.

  10. (e)k Bertxiotua
    eka. 8

    Once you go you’ll be surprised at how quickly you could notice the benefits!

  11. (e)k Bertxiotua
    eka. 8

    Once you go you’ll be surprised at how quickly you could notice the benefits!

  12. (e)k Bertxiotua
    mai. 27

    Are you worried about weight gain if you go ? has some helpful tips to keep the pounds off

  13. (e)k Bertxiotua
    mai. 27

    Are you worried about weight gain if you go ? has some helpful tips to keep the pounds off

  14. (e)k Bertxiotua
    mai. 27

    Are you worried about weight gain if you go ? has some helpful tips to keep the pounds off

  15. (e)k Bertxiotua
    mai. 26

    My letter today urging to work with local mosques/community centers this to reduce smoking

  16. api. 21

    Happy Friday! You've made it this far, don't let the weekend undo all your hard work. Good luck!

  17. api. 19

    What is the main health benefit that you've noticed since stopping smoking?

  18. api. 18

    A smoking diary can help you to predict when cravings might strike. Try to find new things to do to distract you during those tricky times!

  19. api. 16

    It's important to choose the support that suits you best, try our addiction test for more info -

  20. api. 14

    We hope you all have a fun-filled Easter weekend! Think how good all those chocolate eggs will taste now that you are smokefree!

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