NCCHWC

@ncchwc

The NCCHWC has worked diligently to create a national standard and a national certification exam for health and wellness coaches, built upon best practices.

San Diego, CA
Joined April 2015

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  1. Retweeted

    7 steps to making your health your No. 1 priority

  2. Retweeted
    Apr 15

    The Stress-Proof Brain: . Amazon Bestseller in & Management Check it out!

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    Time to get moving! shares how we all benefit from 10,000 steps a day via

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    Apr 14
  5. Apr 15
  6. Retweeted
    Feb 3

    Good Harvard Health article on evaluating self-help programs:

  7. Retweeted
    Feb 3

    Ever wonder what health coaches do? How a Health Coach Helped Me Finally Get a Good Night's Sleep

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    Jan 10

    Check out our CEO featured in Experience Life Magazine!

  9. Retweeted
    22 Dec 2016

    There's always time to show a little kindness. Please take a moment to be kind to someone. KINDNESS CHANGES LIVES.

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    7 Nov 2016

    Study drives home message that, when it comes to , it's not just how much , but also when. (via )

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    3 Nov 2016

    You have the choice to add power through exercise to achieve the positive effects of better health today!

  12. Retweeted
    6 Nov 2016

    Connect with at in just a little over 4 weeks in Boston. Join us!

  13. 7 Nov 2016

    Planning to sit for the first NCCHWC National Exam for Health & Wellness Coaches?Visit to learn more.

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    4 Nov 2016

    Overnight oats are the easiest way to guarantee you'll have breakfast ready the next morning:

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    5 Nov 2016

    Promoting health, promoting sustainable development. : Health for all, and all for health!

    , , and 6 others
  16. Retweeted

    Internet safety tips for kids: - Set clear limits - Ask for passwords - Talk openly about cyberbullies + predators

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    3 tips to help control life's stresses: - Manage your time - Set realistic goals - Take time each day to relax

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    Being social has a positive effect on the brain. Even the simple act of volunteering helps your mental well-being.

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    Research shows keeping a gratitude journal before bed leads to better sleep and a refreshing start to the next day.

  20. Retweeted

    Standing at your desk is better for you than sitting, but don't expect it to help you burn extra calories.

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