When I write after 9pm I have to ramp down before sleeping, like make an explicit agreement with myself to stop working and then watch videos of table tennis on youtube or something for 30-45 minutes otherwise my brain won’t let go of the problem even when i sleep
Replying to @tobyshorin
I have a "cool down" period after intense writing sessions that feels similar to post-workout
10:46 PM - 21 Nov 2019
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