MyFitnessPal

Want to work up to 10,000 steps? Start here.http://ow.ly/10qnsQ 

Here are 3 ways that undereating can actually harm your progress...http://ow.ly/10qnhX 

Here's the most important exercise for older adults to add to their routine...http://ow.ly/10qna2 

This simple plan will help you easily work up to 30 minutes of walking.http://ow.ly/10qmT7 

Here are 67 small things you can do to boost your weight loss...http://ow.ly/10qmOy 

Find out the new and surprising data about how your age affects your run.http://ow.ly/10qmKN 

Here are 5 common weight-loss "tricks" that may actually backfire...http://ow.ly/10i3lk 

Ever wondered what a registered dietitian actually orders from the takeout menu?http://ow.ly/10i3fj 

Stuffed zucchini is the perfect low-carb, protein-packed meal! Via @Maebellskitchen.http://ow.ly/10i36x 

Cut down on these 14 habits, and your runs could suddenly stop being so painful...http://ow.ly/10i2YH 

How would you feel if your friends or family made one of these comments about your weight-loss journey?http://ow.ly/10i2QN 

Here are 8 ways skimping on sleep can harm your healthy habits, from @SELFMagazine.http://ow.ly/10i2JV 

Here are 10 of our absolute favorite lettuce-wrap recipes!http://ow.ly/10i2yV 

Find out why new treadmill classes are a growing fitness trend...http://ow.ly/10i2rM 

Who says healthy eating has to break the bank? Here are 45 healthy & affordable foods at the supermarket.http://ow.ly/10i2a1