Regularizing my sleep habits has made all the difference in the world for me. When my sleep habits become irregular, it's terrible. No surprise that disrupted or inconsistent sleep patterns highly correlate with many psychological and cognitive problemshttps://twitter.com/nxthompson/status/1129499584760307712 …
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The idea that kids need to be on some kind of Wall Street work schedule in order to prepare them for the "real world" is so stupid. The priority for school should be to create the conditions where they can learn optimally. It's not "coddling" to make adjustments to enable that
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Maybe it’s a residual value from preindustrial society, when it paid to get up early to head out to the fields? And when natural light was the only kind?
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Plausible. All the more reason to modify the regimen in light of modern advances!
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There's actually science on adolescent sleep cycles... he's dead now but there was a great HS principal in NYC who started classes at 9 and attendance shot up.
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What a bizarre hill to defend this morning.
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So many hills. So few mornings!
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I think it's worker culture. Good worker = good man = good father = responsible early riser. If you had a job working outside like I used to, getting up early means the whole day is going to go better and end better and sooner. Teens need to sleep more than at any other time...
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I know what you mean.

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Ever see a gorgeous sun rise?
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" I wake up early now, but for practical reasons, not reasons of virtue."
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Yeah, but they also want to stay up until 3:00 a.m., so there’s that.
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That's teenagers. There are documented studies about it. That has no comparison to adults
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...in their life. The brain is going through hi power changes during adolescence and rest is crucial, it works hard at school, under stress, and at homework. I raised a lotta kids.
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as a teenager, definitely, but for people over 25 I can't help but see sleeping past 11 as mildly depraved
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This has always really annoyed me!
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When I think of those we should emulate, it’s teenagers
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Ever heard of Benjamin Franklin? His writings have been very influential in shaping the American mindset."
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Only way I can sleep past 6:30 is if I get shit drunk stay up til like 2. Never slept past 6:30 as a kid
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