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People always ask, why do you train? As one of my best friends always says, I train for life.
I’ve been CrossFitting for years, owned a @CrossFit affiliate gym, and competed in top qualifying CrossFit competitions. #gapolpic.twitter.com/caZcdJsryy
2. Now I CrossFit and train to take care of my body, and stay strong and healthy. During this virus crisis, I pray for the health and safety for everyone in our nation, and that despite the hardship so many in our country are facing, we emerge stronger than before!
Use your core so your gut doesn’t bulge out...
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