1/ Focus is a superpower.https://twitter.com/david_perell/status/910630991751991297 …
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2/ When most people try to focus, they become tense and tight. But being tense and overly controlling does not improve focus. Focus should feel effortless and relaxed.
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3/ Focus occurs naturally when the mind is interested. Focus is like a tailwind, not a headwind. Focus is why curiosity is so important. It’s a sustainable and addictive source of motivation. The more you know, the more you realize you don’t know.
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4/ The mind quiets as it focuses. By staying present, it stays calm. When this happens, the mind is so concentrated — so focused — that it feels still. Our unconscious leads without interference from thoughts. Body and mind waltz in harmony. Action flows as free as a river.
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5/ Kanye West says: “The main thing people are controlled by is their perception of themselves.”pic.twitter.com/8BcTPn4Hjz
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6/ Great poetry is born in silence. Great artists speak of a muse taking over. Great music is said to arise from the quiet depth of the unconscious. Heartfelt expressions of love come from a source that lies beneath words and thoughts.
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7/ Focus is a flashlight you shine on the world. It dims all that is irrelevant and illuminates what is relevant. Focus is always here and now. Present time. Present space. No internal chatter — present, aware, and free.
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8/ When we focus, we use the intuitive strengths of the mind — a childlike experience. The ego is disabled. Less fear and doubt. Judgement disappears. We focus without thinking. It’s like spontaneous, focused play.
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9/ As
@mistermircea once wrote: Every brain cycle spent on anxiety of the future, is a brain cycle not spent focusing, optimizing, and improving the present situation.3 replies 16 retweets 53 likesShow this thread
Ha! I never wrote that, but I agree.
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