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mistermircea's profile
Mircea Macavei
Mircea Macavei
Mircea Macavei
@mistermircea

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Mircea Macavei

@mistermircea

Individualist, Gallivanter.

Joined October 2016

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    1. Goldmund Unleashed‏ @GoldmundUnleash 22 Dec 2017

      Meditation does not have to be sitting up on a mountaintop chanting with your legs crossed and eyes closed, you can actively meditate...

      1 reply 30 retweets 117 likes
      Show this thread
    2. Goldmund Unleashed‏ @GoldmundUnleash 22 Dec 2017

      Pick something that you enjoy: writing, painting, photography, sculpture, lifting weights, hiking, etc...

      1 reply 3 retweets 13 likes
      Show this thread
    3. Goldmund Unleashed‏ @GoldmundUnleash 22 Dec 2017

      Decide to give your FULL attention to it, all of your focus, and immerse yourself in the activity, and slowly, carefully, mindfully begin. Stay relaxed and at attention.

      1 reply 5 retweets 26 likes
      Show this thread
    4. Goldmund Unleashed‏ @GoldmundUnleash 22 Dec 2017

      If your attention wanders or fades, notice you are drifting and gently return to the activity. Don't get upset when this happens, laugh at yourself and get back on track.

      1 reply 3 retweets 15 likes
      Show this thread
    5. Goldmund Unleashed‏ @GoldmundUnleash 22 Dec 2017

      When you are finished with your activity, pause to enjoy the new richness you have discovered in it. Appreciate your work if you created something. Feel the growth in your body/spirit.

      1 reply 3 retweets 8 likes
      Show this thread
    6. Goldmund Unleashed‏ @GoldmundUnleash 22 Dec 2017

      There is a reason that those who dedicate themselves to a craft have such powerful modes of concentration. They constantly practice active meditation. This leads to self-confidence and assuredness. Which is attractive.

      4 replies 10 retweets 37 likes
      Show this thread
      Mircea Macavei‏ @mistermircea 22 Dec 2017
      Replying to @GoldmundUnleash

      I've been bugging you with books but it does seems they'd add to, and enhance, your current perspective. This one is ostensibly for musicians but you would appreciate its broader philosophy and implications.https://goo.gl/TcHkci 

      1:36 PM - 22 Dec 2017
      • 2 Likes
      • W.B. ⚡
      1 reply 0 retweets 2 likes
        1. New conversation
        2. Goldmund Unleashed‏ @GoldmundUnleash 22 Dec 2017
          Replying to @mistermircea

          You can keep the recs coming, I appreciate them! That one looks good, and very applicable to what I do.

          2 replies 0 retweets 1 like
        3. Gage  🇺🇸 🇩🇪‏ @kekistannnnn 22 Dec 2017
          Replying to @GoldmundUnleash @mistermircea

          I spend an hour a day outside by myself pondering the direction im headed in life

          0 replies 0 retweets 2 likes
        4. End of conversation

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